Sober Curious with author Ruby Warrington
May
28
6:30 PM18:30

Sober Curious with author Ruby Warrington

Join INSCAPE and author Ruby Warrington in an intimate conversation + Q&A about what it means to be Sober Curious, and how this forms part of the spiritual path.

This workshop is paired with 22-minute Changing Perspective meditation session. Enjoy the workshop and take home a signed copy of Sober Curious

Workshop Fee: $45

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Find Your Voice to Deepen Your Meditation
Jun
12
7:00 PM19:00

Find Your Voice to Deepen Your Meditation

Join Dhanya, Venezuelan-born musician, Asana & Bhakti Yoga teacher and clinical mental health therapist in a dynamic workshop intended to deepen your process of meditation. 

Designed to empower each participant to use their unique qualities and life experiences as fuel for spiritual practice, Dhanya weaves psychotherapeutic tools, ancient yogic wisdom and original musical offerings to facilitate creative and spiritual wellness.

This workshop is paired with 22 minute Self Love meditation session. 

Workshop Fee: $35

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Building Empowerment Through Body Acceptance
Jun
18
7:00 PM19:00

Building Empowerment Through Body Acceptance

In this 75 minute workshop led by eating disorder therapist & yoga teacher Emma Carhart, we will use breath work, reflective journaling, and discussion to examine and strengthen our relationship with our bodies. By sitting more confidently in our physical selves we will cultivate a deeper sense of power and presence. 

Please bring a journal or paper to write on. This workshop is paired with 22 minute Changing Perspective meditation session. 

Workshop Fee: $40

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Summer ready? What to expect from July’s two eclipses
Jun
19
6:30 PM18:30

Summer ready? What to expect from July’s two eclipses

Kick off your summer with “astrologers to the stars,” identical twin sisters Ophira and Tali Edut, known as the AstroTwins. Discuss summer stars and what to expect from July’s two eclipses with professional astrologers who reach millions worldwide through their spot-on predictions.

This workshop is paired with a 22 minute Changing Perspective meditation session.

Workshop Fee: $40

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Harmonic Healing with Dr Linda Lancaster
Jun
26
6:30 PM18:30

Harmonic Healing with Dr Linda Lancaster

Listen to Dr Linda Lancaster, author of Harmonic Healing, talk about the liver, its esoteric nature, and its connection to our spirituality. Learn how to restore the liver's ability to process our food, our emotions, and our thoughts through Harmonic Healing.

This workshop is paired with 22-minute Being Present meditation session. Enjoy the workshop and take home a signed copy of Harmonic Healing

Workshop Fee: $40

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Ayurvedic Tips & Tricks with UMA Oil
May
16
7:00 PM19:00

Ayurvedic Tips & Tricks with UMA Oil

Curious about Ayurveda and how it can be integrated into your daily life and enhance your mind/body wellness?

Come meet UMA Founder and lifelong Ayurvedic expert Shrankhla Holecek at Inscape. You will explore the basic tenets of Ayurveda and will leave with insider tips and tricks on essential oils, diet, daily practices and exercises that will help you bring your doshas and body into harmony.

This event is complimentary.

Receive gift with purchase for any UMA purchase in-store during event.

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Adaptogens 101 + Tasting with Wylde One Founders
May
9
6:00 PM18:00

Adaptogens 101 + Tasting with Wylde One Founders

Come join the founders of Wylde One to learn all about adaptogens: what they are, which ones may be right for you, and how you can incorporate them into your daily life–whether you need more focus, energy, anxiety and stress relief, or immunity.

Experience the amazing benefits of adaptogens firsthand by sampling custom adaptogenic drinks to help enhance your relaxation session.

This event is complimentary.

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Gain Clarity & Manifest Your Vision
Apr
28
3:00 PM15:00

Gain Clarity & Manifest Your Vision

The Spring season is a time for clearing what no longer serves you in order to make space for the life blooming ahead. It's important to show up in this season with intention so you can take advantage of this forward moving energy! Join us to get clear on the direction you want your life to take right now. In this workshop, professional life coach and spiritual teacher Antoinette Beauchamp, will guide you through empowering exercises to identify what you want to manifest and act towards to increase your level of fulfillment everyday!

This workshop is paired with a 22 minute Self Love meditation session.

Workshop Fee: $40

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Goals with The LightUp Lab
Apr
18
6:30 PM18:30

Goals with The LightUp Lab

Whether it’s a personal or professional goal, modern society is always encouraging us to reach for the next milestone. While goal setting is important, understanding how to properly set and achieve goals is an equally, if not more valuable practice. Join us and Elina Teboul, founder of The LightUp Lab, as we explore the science and strategy of how to set goals you’ll actually follow to break through your limits and look forward to your brightest future.

Founded in positive psychology (the Science of Happiness), The LightUp Lab offers mindfulness experiences to help you live your best life. It's the fitness class for your mind.

This workshop is paired with a 22 minute changing perspective meditation.

Workshop Fee: $40

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Ignite your creative capacity with Celebrity Trainer Dara Hart
Apr
11
7:00 PM19:00

Ignite your creative capacity with Celebrity Trainer Dara Hart

Celebrity trainer and Kundalini yoga teacher Dara Hart joins Inscape to lead an intimate group session of movement, meditation, and guided creative written practice. Ignite your creative capacity through heart-body synergy and craft your truth. Be Self Empowered!

This workshop is paired with 22 minute Changing Perspective meditation session.

Workshop Fee: $40

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Building Empowerment Through Body Acceptance
Apr
2
7:00 PM19:00

Building Empowerment Through Body Acceptance

In this 75 minute workshop led by eating disorder therapist & yoga teacher Emma Carhart, we will use breath work, reflective journaling, and discussion to examine and strengthen our relationship with our bodies. By sitting more confidently in our physical selves we will cultivate a deeper sense of power and presence.

Please bring a journal or paper to write on. This workshop is paired with 22 minute Changing Perspective meditation session.

Workshop Fee: $40

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Mind. Energy. Abstraction - Hosted by Photographer Liz Barclay
Mar
28
7:00 PM19:00

Mind. Energy. Abstraction - Hosted by Photographer Liz Barclay

Join Rebecca Hajek, NYC Yoga & Meditation instructor, and Photographer + Creative Director Liz Barclay as they partner with Inscape to celebrate Women's Empowerment through art, breathwork, and immersive sound bath meditation.

Liz's art has been featured by the New York Times, New Yorker, Nike, Google, Apple, Condé Nast, CNN, Wall Street Journal, Atlantic Records, and more.

This workshop is paired with 22 minute Changing Perspective meditation session.

Workshop Fee: $40

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Customized Uma Oil blending with founder Shrankhla Holececk
Mar
27
5:00 PM17:00

Customized Uma Oil blending with founder Shrankhla Holececk

Join Uma Oils Founder Shrankhla Holececk to create a signature wellness blend using UMA’s all-natural oils. Shrankhla will combine her Ayurvedic wisdom with your unique scent preferences and body chemistry to create a unique blend just for you.

Using our favorite ingredients such as Rose, Sandalwood, Geranium and Neroli you will create an oil to take home that not only smells amazing, but also has powerful and lasting therapeutic benefits.

Includes a meditation session in the Dome redeemable that evening or within 30 days. Oil blending is first come first served.

Workshop Fee: $40

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Balancing Acupuncture + Relaxation
Mar
23
2:30 PM14:30

Balancing Acupuncture + Relaxation

Join INSCAPE and WTHN Acupuncture for an afternoon of Deep Rest relaxation accompanied by the balancing benefits of acupuncture. Experience a personalized 5-point acupuncture treatment by a WTHN certified acupuncturist before your 20min relaxation session in the Alcove.

WTHN is a new acupuncture experience in NYC - ultra-modern, personalized, and convenient for your life.

Workshop Fee: $40

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Speaking Your Motherhood Story with Not Safe For Mom Group (NSFMG)
Mar
21
6:30 PM18:30

Speaking Your Motherhood Story with Not Safe For Mom Group (NSFMG)

Real talk: It’s hard to be a mother. But too often, we hold our honest feelings inside — creating unhealthy blocks and frustrations.

Join Not Safe For Mom Group (NSFMG) founder Alexis Barad-Cutler in an evening of storytelling, featuring your motherhood experiences. This intimate group discussion will help you explore — and safely express — your rawest feelings around motherhood, while finding community among others on similar journeys.

Instagram: https://www.instagram.com/notsafeformomgroup/

About: https://www.notsafeformomgroup.com/new-page

This workship is paired with a 22-minute Self Love meditation session, empowering mothers to feel confident and safe; in a beautiful, and calming space.

Workshop Fee: $35

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Meet Plant People CBD founders to learn about the benefits of CBD and sample our latest products.
Mar
19
6:00 PM18:00

Meet Plant People CBD founders to learn about the benefits of CBD and sample our latest products.

Explore the benefits of CBD first hand: complement your relaxation session with a few drops of fast acting, full-spectrum Plant People CBD.

Curious why you are seeing CBD everywhere? Learn about the benefits and uses of CBD oil with the founders of Plant People. CBD promotes relaxation, reduces biological response to stress and anxiety, supports body and brain function.

Pair your CBD experience with the Inner Journey relaxation experience at 7:30pm.

This event is complimentary.

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Balancing Acupuncture + Relaxation
Mar
11
7:00 PM19:00

Balancing Acupuncture + Relaxation

Join INSCAPE and WTHN Acupuncture for an evening of Deep Rest relaxation accompanied by the balancing benefits of acupuncture. Experience a personalized 5-point acupuncture treatment by a WTHN certified acupuncturist before your 20min relaxation session in the Alcove.

WTHN is a new acupuncture experience in NYC - ultra-modern, personalized, and convenient for your life.

Workshop Fee: $40

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Release Self-Judgment & Step into Self-Worth with Life Coach Antoinette Beauchamp
Mar
7
7:00 PM19:00

Release Self-Judgment & Step into Self-Worth with Life Coach Antoinette Beauchamp

Join us for a meditation and workshop designed to empower you to embrace all sides of yourself. Antoinette Beauchamp - Life Coach, yoga instructor, and Co-Founder of One & Many - will guide you in reshaping how you see your "flaws" and "weaknesses" to turn them into strengths. The workshop will help you build confidence and show up authentically to every area of your life.

This workshop is paired with 22 minute Changing Perspective meditation session.

Workshop Fee: $40

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Checking in on Mindful Eating Resolutions with Nutritionist Amy Shapiro
Feb
28
7:30 PM19:30

Checking in on Mindful Eating Resolutions with Nutritionist Amy Shapiro

Resolution Reset: The perfect conversation if your New Year's resolution didn't stick (or might be slipping).

Join Amy Shapiro, Registered Dietician and founder of Real Nutrition, to explore how being more mindful about your food choices and eating habits can help you stay on track toward better health. Learn how to set achievable health goals and discover the go-to, everyday tactics Amy teaches to help you meet them, and learn what to do when you don't.

This workshop is paired with a group 22 minute Self Love meditation session.

Workshop Fee: $35

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Community Night
Feb
20
6:30 PM18:30

Community Night

Join us for Community Night to learn the core principles of meditation and connect with likeminded people and the facilitators to set your intentions. Stay for a seated meditation in the Dome from the INSCAPE Elements Introduction series. This session is designed to support and discover the power of meditation in your life, and for that discovery to be fun, too!

Community Night is complimentary. If you want to stay for the meditation session please sign up for the 7:30-8:15 Being Present session.

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Balancing Acupuncture + Relaxation
Feb
19
7:00 PM19:00

Balancing Acupuncture + Relaxation

Join INSCAPE and WTHN Acupuncture for an evening of Deep Rest relaxation accompanied by the balancing benefits of acupuncture. Experience a personalized 8-point acupuncture treatment by a WTHN certified acupuncturist before your 20 minute relaxation session in the Alcove.

WTHN is a new acupuncture experience in NYC - ultra-modern, personalized, and convenient for your life. Located at 20 west 22nd street in the heart of Flatiron, WTHN is a natural healing brand for modern life.

Fee: $50

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Experience a Love Ritual by Urban Priestess and author Barbara Biziou
Feb
15
7:00 PM19:00

Experience a Love Ritual by Urban Priestess and author Barbara Biziou

Become a Love Magnet. Awaken your heart to call in true love, happiness and healthy partnerships. You will experience a self-love meditation and powerful Love Ritual by Urban Priestess and author Barbara Biziou.

This workshop is paired with a group 22 minute Self Love meditation session that will start promptly at 7:15.

Workshop fee: $40

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A  Deep Dive into the Evolving Relationship Between Tech & Intimacy with Future of Sex CEO Bryony Cole
Feb
12
7:00 PM19:00

A Deep Dive into the Evolving Relationship Between Tech & Intimacy with Future of Sex CEO Bryony Cole

Join Bryony Cole, for a group discussion on how tech impacts your sex life now and how it will continue to influence your sex life in the future. Byrony will disucss how falling in love, dating and family structures will shift with emerging technologies like VR, AI and teledildonics in the future.

Bryony Cole is the world’s leading authority on sextech. Since launching her top-rated podcast, Future of Sex, Bryony has spoken on stages across the world, defining the direction of sextech for governments, technology and entertainment companies.

Take home a complimentary Maude gift set: The quickie ... go-to essentials for when the mood strikes.

This workshop is paired with a group 22 minute Self Love meditation session.

Workshop fee: $35

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Exploring Relationship Patterns & Expanding Love with Life Coach Antoinette Beauchamp
Feb
7
7:30 PM19:30

Exploring Relationship Patterns & Expanding Love with Life Coach Antoinette Beauchamp

Join us for a meditation followed by a workshop with Life Coach Antoinette Beauchamp to explore the habits and patterns of relationships. Antoinette will discuss how people show up in relationships - intimate, casual, familial and platonic - and provide constructive tips for you to uncover low-energy patterns and shift your mindset to be more open to love, vulnerability and deeper connection.

This workshop is paired with a 22 minute meditation on Self Love

Workshop fee: $35

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Learn about your Venus-Mars Love Sign with Astrologer Rebecca Gordon
Feb
5
7:15 PM19:15

Learn about your Venus-Mars Love Sign with Astrologer Rebecca Gordon

Explore your love style according to the stars and uncover your personal passion signature. The evening will start with each guest receiving their individual chart (based on birthday), followed by an intro to astrology and love, partner exercises and a brief self-love meditation. Rebecca will also be signing and selling her book: Your Body and the Stars.

Once you book your session, use this link to enter your birth info:

CLICK HERE TO ENTER BIRTH INFORMATION

This workshop is paired with a group 22 minute Self Love meditation session.

Workshop fee: $35

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Community Day
Feb
2
3:00 PM15:00

Community Day

Join us for Community Day to learn the core principles of meditation and connect with likeminded people and the facilitators to set your intentions. Stay for a seated meditation in the Dome from the INSCAPE Elements Introduction series. This session is designed to support and discover the power of meditation in your life, and for that discovery to be fun, too!

Community Day is complimentary. If you want to stay for the meditation session please sign up for the 3:30-4:15 Changing Perspective session.

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Exploring the Psychology of Making Sustainable Change with Therapist Emma Carhart
Jan
29
7:00 PM19:00

Exploring the Psychology of Making Sustainable Change with Therapist Emma Carhart

Led by therapist and yoga instructor Emma Carhart, this workshop will explore the psychology of making sustainable change in the new year. Together, we will use the energy of the collective to set intentions we can stick with while creating space for what we want to invite into our lives. Simultaneously, we'll release the stagnant, unneeded energy that keeps us from living to our fullest potential.

Included with your ticket is a mini Uma Pure Calm Wellness Oil to take home and enjoy! This blend naturally alleviates feelings of stress by promoting tranquility from within.

This workshop is paired with a group 22 minute Changing Perspective meditation session.

Workshop Fee: $50

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Balancing Acupuncture + Relaxation
Jan
22
7:00 PM19:00

Balancing Acupuncture + Relaxation

Join INSCAPE and WTHN Acupuncture for an evening of Deep Rest relaxation accompanied by the balancing benefits of acupuncture. Experience a personalized 8-point acupuncture treatment by a WTHN certified acupuncturist before your 35-min relaxation session in the Alcove.

WTHN is a new acupuncture experience in NYC - ultra-modern, personalized, and convenient for your life. Located at 20 west 22nd street in the heart of Flatiron, WTHN is a natural healing brand for modern life.

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Ignite Your Vision for 2019 with Barbara Biziou
Jan
17
7:15 PM19:15

Ignite Your Vision for 2019 with Barbara Biziou

This inspiring workshop will give you an energetic boost to manifest your vision in 2019. Urban Priestess Barbara Biziou will lead an intimate ritual ceremony that will empower you to break old patterns, transform your relationships, catapult your success, and ignite your creativity.

$50: Includes paired session and complimentary Barbara Biziou Manifest Spray

“Barbara’s rituals are a roadmap to celebrating life. They will be a great companion on your journey to attaining clarity, balance, and calmness amid the chaos of life."

— Donna Karan, Fashion Designer

“Barbara Biziou is my go-to-guide for all life rituals. Barbara is a soulful teacher and leader. I recommend her work to all."

— Gabrielle Bernstein, NY Times Bestselling author

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COMMUNITY NIGHT & The Power of CBD with Plant People
Jan
16
6:30 PM18:30

COMMUNITY NIGHT & The Power of CBD with Plant People

Join us for Community Night to learn the core principles of meditation and connect with likeminded people to set your intentions. This gathering is designed to support and discover the power of meditation in your life, and for that discovery to be fun, too!

While you’re here, explore the benefits of CBD first hand: complement your relaxation session with a few drops of fast acting, full-spectrum Plant People CBD. 

Curious why you are seeing CBD everywhere? Learn about the benefits and uses of CBD oil with the founders of Plant People. CBD promotes relaxation, reduces biological response to stress and anxiety, supports body and brain function.

Community night is complimentary.

The 7:15PM Sound of Stillness Relaxation Session pairs well with our CBD Community Night.

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Community Night
Jan
8
4:30 PM16:30

Community Night


Community Night

  • Wednesday, January 16, 2019

  • 6:45 PM  730PM

Join us for Community Day to learn the core principles of meditation and connect with likeminded people to set your intentions. Stay for a seated meditation in the Dome from the INSCAPE Elements Introduction series. This session is designed to support and discover the power of meditation in your life, and for that discovery to be fun, too!

Community day is complimentary. If you are signing up for 7:30pm Elements Introduction, use code Community50 for 50% off sessions.

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Community Day + New Year Celebration!
Jan
5
3:00 PM15:00

Community Day + New Year Celebration!

Join us for Community Day to learn the core principles of meditation and connect with likeminded people to set your intentions. Stay for a seated meditation in the Dome from the INSCAPE Elements Introduction series. This session is designed to support and discover the power of meditation in your life, and for that discovery to be fun, too! Fire Cider samples will be served to cleanse the body and welcome the new year.

Community day is complimentary. If you are signing up for 3:30pm Elements Introduction, use code Community50 for 50% off sessions.

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Explore the Mind-Body Connection with DogPound Co-Founder Dara Hart
Jan
3
7:00 PM19:00

Explore the Mind-Body Connection with DogPound Co-Founder Dara Hart

An intimate group session of movement and meditation, celebrity trainer and Kundalini yoga teacher Dara Hart joins us to help you set your 2019 wellness goals.

Dara will guide you through a light stretch to open the body and catalyze flow, followed by a brief meditation focused on being your best self. We’ll close with a creative exercise to set your 2019 wellness intentions and Q&A.

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Balancing Acupuncture Relaxation
Dec
18
7:30 PM19:30

Balancing Acupuncture Relaxation

Join INSCAPE and Common Point Acupuncture for an evening of Deep Rest relaxation accompanied by the balancing benefits of acupuncture. Whether a one time experience or an addition to your wellness routine, experience the balancing and restorative effects of acupuncture.

Common Point practitioners will share the benefits of acupuncture and administer acupuncture to 10 key points on the body to aid an even deeper state of relaxation. You will experience an immersive sensory relaxation while you receive the balacing benefits.

Balancing Acupuncture + Deep Rest Relaxation $48

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The Power of CBD
Dec
15
2:00 PM14:00

The Power of CBD

CBD has been known to induce a sense of clam, assist sleep, relieve physical aches and pains and more. Learn about and experience the calming and grounding benefits of CBD by sampling some of our latest products while New York-based full-spectrum CBD company Plant People are on-hand to answer common usage questions.

Sign up below:

2:30pm 45min Deep Sound session

4:30pm 70min Deep Sound Session

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