Whether it’s a personal or professional goal, modern society is always encouraging us to reach for the next milestone. While goal setting is important, understanding how to properly set and achieve goals is an equally, if not more valuable practice. Join us and Elina Teboul, founder of The LightUp Lab, as we explore the science and strategy of how to set goals you’ll actually follow to break through your limits and look forward to your brightest future.
Founded in positive psychology (the Science of Happiness), The LightUp Lab offers mindfulness experiences to help you live your best life. It's the fitness class for your mind.
This workshop is paired with a 22 minute changing perspective meditation.
Workshop Fee: $40