CBD Saturdays
Sep
22
to Nov 24

CBD Saturdays

Join us every Saturday for a relaxation session in the Alcove accompanied by the calming benefits of CBD. CBD has been known to relieve anxious or unsettled feelings, extend relaxation and create a prolonged feeling of calm after the relaxation session. To add CBD oil to your session, choose the single session + CBD at checkout or sign up on your regular package and tell studio staff at check in to purchase the session enhancement.

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PREMIERE: Serene Soundscape
Sep
26
6:30 PM18:30

PREMIERE: Serene Soundscape

INSCAPE’s newest sound journey: Serene Soundscape is a 35 minute sound experience with minimal voice guidance allowing the sounds to carry you into deep relaxation. This inviting journey allows your mind to find a calm and present state through handcrafted sounds. Our space is designed for full immersion.

Join us for the premiere Wednesday, September 26th at 6:30PM. Lie down and let go. Serene Soundscape will be followed by a discussion on the session and wellness tonics by Golde.

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Wellness Tonic Pop-Up with Golde
Sep
19
5:00 PM17:00

Wellness Tonic Pop-Up with Golde

Interested in learning more about tonics for your fall wellness game? Explore Golde's wellness-boosting tonic blends alongside founder Trinity Mouzon. We'll be serving up samples of radiance-boosting tonics, and sharing easy ways to integrate beauty foods into your daily wellness routine.

Stop in anytime before or after your evening session. 

 

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Plant People x Inner Journey
Sep
8
2:30 PM14:30

Plant People x Inner Journey

Enhance your relaxation experience with the calming and grounding benefits of Plant People full-spectrum CBD. Using CBD oil and the creative power of your breath, you will experience renewed insight, a sense of deep relaxation, and a prolonged feeling of calm after this 45 minute lying down relaxation session.  

Plant People founders Hudson Gaines and Gabe Kennedy will be available to answer questions on the benefits of CBD. Learn more at plantpeople.co.

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PREMIERE Earth Star: Inner Journey
Aug
28
7:15 PM19:15

PREMIERE Earth Star: Inner Journey

Our newest Alcove session, Earth Star: Inner Journey, is a deeply regenerating self exploration. Layers of harmonic sound bath instruments accompanied with gentle guidance lift your mood and settle your mind as you relax and listen to the sounds. This is the second in our three-part Inner Journey series.

The 45 minute session begins at 7:15 pm. Beverages and a facilitator led discussion will immediately follow the premiere. 

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MindWell Mornings @ INSCAPE
Aug
27
11:30 AM11:30

MindWell Mornings @ INSCAPE

Let's talk about it.

Join MindWell NYC for a meet-and-greet + INSCAPE meditation session.

MindWell NYC’s team of clinical psychologists are here to chat with you about how mindfulness-based therapies and meditation can work together in reducing stress and anxiety. Join us for any and all MindWell Mornings and stay for the 12pm session at INSCAPE.

Jessica Renz, Psy.D. - Specializes in anxiety, depression, life transitions.

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Creative Flow Workshop with Simi Fromen
Aug
21
7:00 PM19:00

Creative Flow Workshop with Simi Fromen

$35

Mindfulness meditation helps to bring us to the present moment and cut through the noise and distractions. When we are able to get still and quiet, our creativity flows more naturally.

Simi Fromen will lead you on a journey of self-expression. Through affirmation writing and journal prompts, you will leave inspired and empowered.

Ticket price includes INSCAPE meditation session, Creative Flow Workshop + signed copy of Simi Fromen's Ascending Voice. Bring your journal.

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MindWell Mornings @ INSCAPE
Aug
20
11:30 AM11:30

MindWell Mornings @ INSCAPE

Let's talk about it.

Join MindWell NYC for a meet-and-greet + INSCAPE meditation session.

MindWell NYC’s team of clinical psychologists are here to chat with you about how mindfulness-based therapies and meditation can work together in reducing stress and anxiety. Join us for any and all MindWell Mornings and stay for the 12pm session at INSCAPE.

Rebecca Skolnick, Ph.D. - Specializes in phobias, OCD and eating disorders.

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MindWell Mornings @ INSCAPE
Aug
13
11:30 AM11:30

MindWell Mornings @ INSCAPE

Let's talk about it.

Join MindWell NYC for a meet-and-greet + INSCAPE meditation session.

MindWell NYC’s team of clinical psychologists are here to chat with you about how mindfulness-based therapies and meditation can work together in reducing stress and anxiety. Join us for any and all MindWell Mornings and stay for the 12pm session at INSCAPE.

Rachel Hutt, Ph.D. - Specializes in depression, parenting, children and life transitions.

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